Introducing the Concept: Your 15 Minutes Your 15 minutes is a digital product that helps users who want to stop smoking quit for good in...

Chosen methodology and reasoning The methodology used in this project included the following methods: Worksheets and COM-B model from the...

Problem definition The problematic behaviour that I have targeted during the course "Consumer Insights" is smoking. I am a former smoker...

Smoking is not only a physical addiction but also a social one. Many people smoke as a way to cope with stress, relax, or socialise....

Smoking is not only a physical addiction, but it also has a strong psychological component. To effectively quit smoking, it's important...

Quitting smoking can be a challenging task, but the benefits of doing so are undeniable. Reflecting on these benefits can serve as a...