The Concept
Unlock your path to a smoke-free life with the help of our cutting-edge psychological and behavioral analysis. Our mission is to empower you with personalized strategies, tailored to your unique needs, to overcome cravings and break the addiction for good. Remember, a craving only lasts 15 minutes, and with our 15-minute program, you can take control of your journey to quit smoking and reclaim your health.
What I Offer
Personalised
Quit Plan
This service leverages psychological and behavioural analysis to create a customised plan for each individual user to help them quit smoking. The plan includes strategies to overcome cravings, as well as resources and tools to help users stay motivated and on track.
15 Minute
CoachingSession
These brief coaching sessions are available on-demand and can be used to address specific challenges that you are facing in their journey to quit smoking. The sessions are led by trained coaches who are experienced in helping people quit smoking.
Support Community
A community of people who are also trying to quit smoking provide a safe space for users to share their experiences, offer support and advice, and motivate each other to stay on track. This can also be moderated by the coach.
Tracking & Process Monitoring
A progress tracking system that allows users to log their progress, set goals, and track their progress over time. They can also track your mood, cravings and smoking triggers. This can be integrated with the coaching sessions, to better help you progress.
Blogs
